Ever since the start of menopause, I’ve struggled with insomnia, the sleepless evenings are undoubtedly awful, however no matter how tired I am, I lie in bed with no hope of falling asleep, i’ve tried limiting screen time before bed, drinking herbal teas, taking a hot bath and spraying our pillow with a lavender sleep spray.
I’ve invested into room-darkening blinds, a noise unit and a new mattress, pillows and sheets.
On those evenings when I can’t fall asleep, I get so bored and frustrated that I occasionally get up and clean our house, workout or study a book. I then assume completely exhausted the following afternoon. I struggle to get through the workday, my productivity and mood suffer. My eyep water, our throat hurts and I properly have a headache. I am unwilling to take prescription or over-the-counter sleeping pills. I don’t want to risk harmful side-effects. I was happy when cannabis was finally legalized in our state. I now have access to plant-based medicine. I’m able to shop at the dispensary for dried flower, pre-rolls, vapes, tinctures, topicals, concentrates, edibles and beverages. There are an abundance of indica and hybrid strains that work to relax, soothe and help with sleep. Because of the long-lasting effects, I’ve found that edibles work genuinely well for me. I eat a single gummy right before getting ready for bed, and I fall asleep abruptly and easily. I also tend to stay asleep. I wake up in the afternoon feeling refreshed and rejuvenated. I am totally clear-headed. I’m having fewer complications with sore joints and muscles and enjoying a much better outlook.
recreational weed dispensary