I am totally clear-headed
Ever since the start of menopause, I’ve struggled with insomnia, then the sleepless nights are undoubtedly awful. No matter how sleepy I am, I lie in bed with no hope of falling asleep, however i’ve tried limiting screen time before bed, drinking herbal teas, taking a hot bath plus spraying our pillow with a lavender sleep spray. I’ve invested into room-darkening blinds, a noise unit plus a new mattress, pillows plus sheets! On those nights when I can’t fall asleep, I get so bored plus aggravated that I occasionally get up plus clean our house, workout or learn a book. I then believe completely tired the following afternoon. I struggle to get through the workday, but my productivity plus mood suffer. My esure water, our throat hurts plus I correctly have a headache. I am unwilling to take prescription or over-the-counter sleeping pills. I don’t want to risk harmful side-effects. I was glad when cannabis was finally legalized in our state. I now have access to plant-based medicine. I’m able to shop at the dispensary for dried flower, pre-rolls, vapes, tinctures, topicals, concentrates, edibles plus beverages. There are an abundance of indica plus hybrid strains that labor to relax, soothe plus help with sleep, and because of the long-lasting effects, I’ve found that edibles labor easily well for me. I eat a single gummy right before getting ready for bed, plus I fall asleep quickly plus easily. I also tend to stay asleep. I wake up in the afternoon feeling refreshed plus rejuvenated. I am totally clear-headed. I’m having fewer problems with sore joints plus muscles plus enjoying a much better outlook.